The reality show the Biggest Loser has been on for several seasons.  A fan base has been developed that keeps it going.  It has also gotten many people to try to lead a healthier life.  Why has this show been able to do this?  And what makes it better than other reality shows?

 

It gives the power of accountability.  Accountability is one of the most powerful motivational forces.  Because of the way that they teach the contestants to track everything they do, the fitness professionals on the show are able to get the results that they want from the contestants.

People are inspired to win on the show.  The most impressive and dramatic body, health and fitness transformations that many people have seen is not the result of a six pack ab exercises program done in the darkness of a person’s own bedroom but instead have come as a result of competition.   When a person is trying to finish ahead of everyone else they tend to be more driven.

If you stand a chance of winning something you are more likely to try as hard as you can to get it.  Although there are downsides to the way the Biggest Loser competition is judged, a healthy competition is a good thing.

 

Being fat is put into the forefront by the Biggest Loser.  The producers of The Biggest Loser have done a meticulous job with contestant selection by finding individuals with touching life stories.  There must be some drama to get the viewers to tune in to the show regularly.  A lot of feelings are stirred up as people watch the show. If this program stirs up some emotions in viewers that stimulate them to get up off the couch and start a health and fitness program,  or encourages them to find out more information at websites like the biggest loser weight loss forum then that’s a good thing. since usually people are not inspired to action with logic, but instead are driven to action with emotion and only later justify their decisions and actions with logic.

 

The show provides hope and inspiration  Seeing someone on television have success makes it seem more possible.  They begin to think that if they can do it, I can do it.  Unfortunately what you see on television is not always the best way to lose weight.   It is not recommended that anyone at home try to duplicate what these contestants are doing.

 

But that does not mean that we should not admire what the contestants are doing.  When a contestant has a miraculous transformation it makes it seem more possible then it was before.  The only thing that is holding the individual back is the individual themselves.  They begin to see it is not hopeless.  It is possible.

 

The show shows the reality of hard work.  Unlike most weight loss programs  that chose fad diets or have a person try to lose weight fasting and promise results without effort, The Biggest Loser shows the contestants busting their butts, although some people think the biggest loser goes too far, by showing brutal training montages and plenty of crying, screaming, puking and falling down.  Again, they need to get ratings.

 

A healthy lifestyle can be enjoyed and does not require as much sacrifice as people think.  But to think that spectacular and quick results can be achieved without incredibly hard work is unrealistic.  The harder that a person works, the more that they will accomplish.  For mind blowing results, it takes a mind blowing effort.  With effort and hard work, amazing transformations can happen.

 

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