There are almost as many weight loss products at this time as there are stars in the heavens. But is that fast weight loss that they promise truly guarantee? Can these products live up to the promise of a healthy, fit body?

In the US today, an estimated 50 million people attempt to lose weight annually, but unfortunately just around 5% are successful. The promise of a “magical way” to shed extra pounds is way too tempting for a few and the result is lots of money invested on products with little result. A few of the more bizzare methods have included magnetic diet pills, guar gum, electrical muscle stimulators and eyeglasses that suppress appetite by projecting images on the retina!

Listed here are some of the examples of weight loss products on the market these days:

– Herbalife Program. Dieters rely on shakes with 2 meals per day and herbal supplements. The diet is not lasting as normal healthy eating patterns are not incorporated into the diet.

– Nestle’s Sweet Success. Suggested to take three times per day. The inital quick weight loss is challenging to maintain as soon as the product is stopped.

– Ultra Slim Fast. A diet drink or powder to blend with beverages that is a meal substitute. 

– Diet pills containing Ephedra and/or PPA (phenylproanolamine hydrochloride). These items have been confirmed to raise blood pressure and heart rate with just one dose. 

– Chitosan products. These contain fibers from shellfish and can cause diarrhea and gas. Once again if a healthy diet is not guaranteed, with exercise, these pills have little effect.

– Chromium supplements. Claims have ranged from lowering blood sugar levels and body fat but in fact, the doses that could cause this are too high to be tolerated. 

– Green Tea Extract. This is a popular anti-oxidant in which adequate quantities could benefit the immune system, but there is no evidence that it could cause significant weight loss.

– St. John’s Wort. A mild anti-depressant that has known interactions with many medications and a number of food for example preserved cheeses and tyramine. As a result, it is hard to work into a healthy diet program.

– Xenical. Proven in clinical trials and FDA approved for weight loss. This product binds to fat in the gastrointestinal system but may lead to bloating and gas. It tends to work best when worked into a sensible diet and exercise program.

Certainly, that covers a few of the more well-known products. The final verdict is that regardless of how much “magic” you’re looking for, there simply isn’t any. It took awhile to gain the weight after all, and it will take time to shed it. You’ll still need to heat fewer calories than you burn on an everyday basis. If you do make a decision to choose a particular weight loss item or program, be certain to study it first.

 

If you want more information on Fast Weight Loss Tricks, don’t read just rehashed articles online to avoid getting ripped off. 

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Tags: Fast Weight Loss Tricks, quick weight loss tips, Weight Loss Calculator, weight loss exercises
Filed under: Fat Loss