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	<title>All About Fat Loss &#187; sex</title>
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		<title>Better your love life</title>
		<link>http://www.all-about-fat-loss.com/better-your-love-life</link>
		<comments>http://www.all-about-fat-loss.com/better-your-love-life#comments</comments>
		<pubDate>Sun, 04 Apr 2010 12:41:33 +0000</pubDate>
		<dc:creator>chrisr</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[trampolines]]></category>

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		<description><![CDATA[A good sex life doesn&#8217;t just happen. it requires a little help, which means a balanced diet combined with regular exercises with a positive attitude. All these will help to keep your sex drive high and also keeps your reproductive system in good working order. Trampolines are one way to do regular exercises. If you [...]]]></description>
			<content:encoded><![CDATA[<p>A good sex life doesn&#8217;t just happen. it requires a little help, which means a balanced diet combined with regular exercises with a positive attitude. All these will help to keep your sex drive high and also keeps your reproductive system in good working order. <a target="_blank" title="Trampolines" href="http://www.climbingframesuk.com/trampolines/"><strong>Trampolines</strong></a> are one way to do regular exercises. If you use trampoline for regular exercise it improves your fitness. When you increase or improve your fitness you will last longer in bed.</p>
<p>Do you still not believe me?? Why don&#8217;t you go and buy a trampoline?? It don&#8217;t matter about the size &#8211; 8ft trampolines, <a target="_blank" title="10ft trampolines" href="http://www.climbingframesuk.com/trampolines/10ft-trampoline/"><strong>10ft trampolines</strong></a>, <a target="_blank" title="12ft trampolines" href="http://www.climbingframesuk.com/trampolines/12ft-trampoline/"><strong>12ft trampolines</strong></a>14ft trampolines, mini trampolines or reboundersm, buy one which best suits your needs. Then use it for regular exercises for next few months. You will feel and see the different in regards to your health and your body.</p>
<p>Trampolining exercises improves your muscle strength also with endurance. And we all know that endurance is key to make the sex last long and better your sex life.</p>
<p>Are you curious to know how it works?? Well trampolines are used for cardio vascular exercises which means you can breathe more easily with less pressure, and while having sex people are out of breathe within few minutes if they do not exercise properly. Research has proved that when the person is fit and healthy, he will last longer in bed than a person who doesn&#8217;t exercise regularly and is not fit.</p>
<p>It can also be for body work out programmes. It helps in weight loss along with toning the body parts. It gives you flexibility to get into some of those positions you&#8217;ve often wondered about. You will also feel good about yourself after working out and you will be more in the mood of sex than normal. Working out also boosts your self confidence which is very important to have a good sex life.</p>
<p>Few months ago I tried this experiment and not I can safely say that trampoline does improve the sex life and also has made me feel great and look great. Not too long before I can see my abs.</p>]]></content:encoded>
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		<title>How to Make a Woman Orgasm</title>
		<link>http://www.all-about-fat-loss.com/how-to-make-a-woman-orgasm</link>
		<comments>http://www.all-about-fat-loss.com/how-to-make-a-woman-orgasm#comments</comments>
		<pubDate>Thu, 18 Mar 2010 11:17:46 +0000</pubDate>
		<dc:creator>chrisr</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[female]]></category>
		<category><![CDATA[helath]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[orgasm]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[Understanding a woman&#8217;s orgasm will never be easy, especially for men. Every person is unique and it holds true for orgasm too. Woman Orgasm is by far ignored and misunderstood, yet it&#8217;s one of the most important topic in sex. Step 1: Having your girl get an orgasm can be really difficult, good communication can [...]]]></description>
			<content:encoded><![CDATA[<p>Understanding a woman&#8217;s orgasm will never be easy, especially for men. Every person is unique and it holds true for orgasm too. Woman Orgasm is by far ignored and misunderstood, yet it&#8217;s one of the most important topic in sex.</p>
<p> Step 1:<br /> Having your girl get an orgasm can be really difficult, good communication can make it easier. A lot of women have problems with their self esteem, &amp; end up becoming extremely insecure from a young age. There are many reasons for this. There are many possibilities for this, a boyfriend who verbally abused in the past, a family that never had love or concern towards her, at times could also be a traumatic event of the past. The main point here is that you need to make her feel comfortable and able to want to talk to you. Therefore, you will be able to know exactly what she wants and how she wants it. Find more information on this topic here <a target="_blank" href="http://makewomanorgasms.com/">how to make a woman orgasm</a>.</p>
<p> Step 2:<br /> The next most important factor for the perfect orgasm is clit stimulation. The biggest folly is that, men think they know everything about giving pleasure and that they are the best with their size. This is an ultimate folly. A woman&#8217;s vagina has her most sensitive nerves only 2-3 inches in. Meaning, size does not matter, clearly. Clitoris stimulation is something men do not know or completely ignore, as a result of which many women never get an orgasm during sex. You could solve this easily by using missionary pose, in which your pelvic bone rubs the clit as you get deeper in during sex.</p>
<p> Step 3:<br /> If you truly want to make a girl orgasm, you can. Bringing about a complete change in your sex life is possible with the two simple steps listed above. Right communication and initiative is all that is needed to bring a change in your love life.</p>]]></content:encoded>
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