Food can provide a way to focus on something other than the emotional turmoil a person is feeling and provide a temporary escape from the external pressures they are experiencing. Unfortunately, not only does overeating contribute to obesity, but it can also create serious health problems that result from eating unhealthy foods. Very often “comfort [...]

Tags: compulsive overeating, emotional overeating, overcoming overeating, overeater, parasite cleanse, stop overeating, toxin cleanse
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Food is everywhere: candy on your co-workers desk, a big spread at social functions, a plate piled high at your favorite restaurant; almost irresistible opportunities to eat just a bit more than we meant to. And all of those small indulgences add up to big weight gain.   We look in the mirror and see [...]

Tags: compulsive eating, lose stubborn belly fat, overcoming overeating, overeater
Filed under: Fat Loss | No Comments »