Firm abs and a flat abdomen is not always the same, contrary to what so many people believe. A beer belly for instance can very well camouflage firm abs, since abdominal workouts do not eliminate fat deposits. But let’s take things step by step! The advantages of muscular firmness are manifold and they include a [...]

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It seems that firm abs are too often associated with a flat abdomen, and so it should be, even if reality proves it otherwise on different occasions. You can have firm abs under a beer-belly, because working out the abdominal muscles does not cause weight loss. But let’s take things step by step! The benefits [...]

Tags: firm abs, firm your abs, flat firm abs, get firm abs, how to get firm abs
Filed under: Fat Loss | No Comments »