Fat Loss Makes You Feel Good; Weight Loss May Not

Are you frustrated by not being able to wear the clothes you want to wear?  If the answer is yes, you may be at the point where you can do something effective to improve your appearance, health and well being for the rest of your life.
Before I go into what you can do to rid [...]

What we have Observed concerning Weight Loss and dieting.

Would You Like to Know the Inside Scoop on Diets and Weight Loss?
Let’s first examine the role prescription drugs should play in any weight loss program. Because of the many often dangerous side effects associated with  these drugs they should be the option of last resort for most people
When endeavoring to reduce waist size, inches [...]