Can’t Lose Weight? Doesn’t Have To Be This Way

Do you believe you can’t lose weight? Have you got a particular reason you can’t lose that excess fat? Sadly the majority of people who want to lose weight get it in their heads that they simply can’t lose weight. That there’s a magical force stopping them from losing weight. The sad fact is that [...]

Love Handle Exercises – Side Bends Aren’t The Answer

There’s an awful lot of stuff on the internet that will show you how to get fat off your love handles. Fact is, the majority is useless. Designed to sell you some crap diet or some pills. The main suspect in the exercise for love handles niche is the side bend. Grab a broom handle [...]

Exercise For Love Handles – If Side Bends Don’t Work – What Will?

There are many web sites and articles out there that promise to reveal how to shed fat from your love handles. The fact is most of it’s crap. Designed to sell you some crap diet or some pills. The usual suspect in the exercise for love handles category is the good old side bend. Grab [...]

Exercise For Love Handles – Will It Hurt Bad?

Exercise for love handles, is it painful? Depends on what you do. It doesn’t have to be painful. Love handles are those horrid looking lumps of fat hanging off most adults sides, at about the waist level. Why they are called ‘love handles’ is beyond me. There’s no love there! Love handles are actually ‘oblique [...]