Free soccer training drills

Let me show you how to control the ball in a manner so as to shoot or pass effectively and this skill can be perfected through the various free soccer training drills. In this article, you will know about 2 of the well-known soccer drills, Shoulder To Shoulder and Shark in the Middle.

Shoulder To Shoulder is a drill that is intended for defensive as well as offensive players. The main purpose of this exercise is to teach offensive player to practice fast shooting under pressure and let the defensive players practice clearing the ball.

This drill puts into play 3 players each drill group. The distance existing between A and B is 10-15 yards.

B and the defensive player stand in a line shoulder to shoulder. B and the defensive player, who stand adjacent to each other, face away from the goal on the left side of the field. On the coach’s whistle, A throws the ball behind other two players. B and the defensive player attempt to take control of the ball. B tries to take a shot on the goal while the defensive player’s aim is to turn with the ball and dribble it above the center line.

Soccer Drills

By working on coaching drills like Shoulder to Shoulder, players get to learn as to how to win the ball despite being under immense pressure from an opposing player.

Shark in the Middle is a fun game that can be played at any time during a practice and its duration can be adjusted as per the need. This is one of several free soccer training drills that aims to make the players more attentive and in control in high-pressure games.

Players make a large circle in the field. A player is then designated as a shark and made to stand in the middle of the circle. There is only one ball in it and given to a person who stands in the circle.

On your whistle the player with the ball passes the ball to any other player alongside the circle. Then the second player passes it to another that he likes and this goes on like this.

Then you’ll blow the whistle for the second time and it signals the beginning of the game. The aim of the game is that the shark should not be allowed to touch the ball. Player may pass the ball to anyone along the circle, be it a teammate right next to him or a teammate at a distance. The players try to go for as many passes as they can.

This practice continues till the time the shark possesses the ball.

When the ball is possessed, the player that caused the ball to be intercepted goes on to become the new shark and the first shark goes along the circle.

Shark in the Middle is one of those football drills that call for quick thinking and the understanding of how sharks think.

To end the discussion, these free soccer training drills help players to build self-confidence to handle the ball while under pressure from an approaching opposition. If you want more information and knowledge please subscribe to our youth soccer coaching community where a lot of learning resources are available.

 

Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Free soccer training drills.

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