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	<title>Comments for All About Fat Loss</title>
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	<link>http://www.all-about-fat-loss.com</link>
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	<lastBuildDate>Mon, 18 Oct 2010 12:23:33 +0000</lastBuildDate>
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		<title>Comment on Work Outs For Losing Weight &#8211; Some Techniques To Implement Today by Food Scales</title>
		<link>http://www.all-about-fat-loss.com/work-outs-for-losing-weight-some-techniques-to-implement-today/comment-page-1#comment-4218</link>
		<dc:creator>Food Scales</dc:creator>
		<pubDate>Mon, 18 Oct 2010 12:23:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-fat-loss.com/work-outs-for-losing-weight-some-techniques-to-implement-today#comment-4218</guid>
		<description>If eating well and walking for miles doesn&#039;t seem to do anything at all for you, perhaps the pounds are literally sneaking on. How? In the form of an extra nibble here and there. Try a food scale so you know what you&#039;re really eating!</description>
		<content:encoded><![CDATA[<p>If eating well and walking for miles doesn&#8217;t seem to do anything at all for you, perhaps the pounds are literally sneaking on. How? In the form of an extra nibble here and there. Try a food scale so you know what you&#8217;re really eating!</p>
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	<item>
		<title>Comment on 3 Day Diets &#8211; Lose 5 Pounds In Just 3 Days by delivered diet</title>
		<link>http://www.all-about-fat-loss.com/3-day-diets-lose-5-pounds-in-just-3-days/comment-page-1#comment-3871</link>
		<dc:creator>delivered diet</dc:creator>
		<pubDate>Sun, 10 Oct 2010 12:46:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-fat-loss.com/?p=27#comment-3871</guid>
		<description>Amazing advice, this will help me with my weight loss.</description>
		<content:encoded><![CDATA[<p>Amazing advice, this will help me with my weight loss.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ab Exercises &#8211; The Best Ab Exercises by ab workout 6 pack abs ab exercises for ripped abs</title>
		<link>http://www.all-about-fat-loss.com/ab-exercises-the-best-ab-exercises/comment-page-1#comment-3652</link>
		<dc:creator>ab workout 6 pack abs ab exercises for ripped abs</dc:creator>
		<pubDate>Sun, 03 Oct 2010 00:39:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-fat-loss.com/ab-exercises-the-best-ab-exercises#comment-3652</guid>
		<description>I can&#039;t feel it&#039;s that uncomplicated. I am going to give it a shot. will report back again</description>
		<content:encoded><![CDATA[<p>I can&#8217;t feel it&#8217;s that uncomplicated. I am going to give it a shot. will report back again</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How To Get Quick Washboard Abs by Kendra Vanruler</title>
		<link>http://www.all-about-fat-loss.com/how-to-get-quick-washboard-abs/comment-page-1#comment-3592</link>
		<dc:creator>Kendra Vanruler</dc:creator>
		<pubDate>Wed, 29 Sep 2010 14:59:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-fat-loss.com/how-to-get-quick-washboard-abs#comment-3592</guid>
		<description>Nice site. I always train hard at least three times a week and after a demanding session your body wants the best quality protein to mend you for your next workout. I all the time go for lean protein as the most excellent muscle building food, essentially poultry, turkey in addition to fish. I as well consume scrambled egg whites for breakfast.I in general combine these meals with a complex carbohydrate as well as vegetables as well. I keep away from protein shakes because I see them as a waste of money, the body is intended to digest food and drinks lack the thermic affect of food.</description>
		<content:encoded><![CDATA[<p>Nice site. I always train hard at least three times a week and after a demanding session your body wants the best quality protein to mend you for your next workout. I all the time go for lean protein as the most excellent muscle building food, essentially poultry, turkey in addition to fish. I as well consume scrambled egg whites for breakfast.I in general combine these meals with a complex carbohydrate as well as vegetables as well. I keep away from protein shakes because I see them as a waste of money, the body is intended to digest food and drinks lack the thermic affect of food.</p>
]]></content:encoded>
	</item>
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		<title>Comment on The Best Way To Lose 5 Kilos In 3 Weeks &#8211; 5 Tips by Lucy Dean</title>
		<link>http://www.all-about-fat-loss.com/the-best-way-to-lose-5-kilos-in-3-weeks-5-tips/comment-page-1#comment-3256</link>
		<dc:creator>Lucy Dean</dc:creator>
		<pubDate>Thu, 16 Sep 2010 22:12:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-fat-loss.com/the-best-way-to-lose-5-kilos-in-3-weeks-5-tips#comment-3256</guid>
		<description>Hi, this is an extremely useful article. I&#039;m seriously struggling to get rid of my extra flab and cellulite at the moment and it&#039;s useful to take in as much about the subject as possible. Do you think at any point there&#039;ll be a reliable and affordable solution? Thank you so much for publishing my comment!</description>
		<content:encoded><![CDATA[<p>Hi, this is an extremely useful article. I&#8217;m seriously struggling to get rid of my extra flab and cellulite at the moment and it&#8217;s useful to take in as much about the subject as possible. Do you think at any point there&#8217;ll be a reliable and affordable solution? Thank you so much for publishing my comment!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How To Succeed In Gym Equipments by Victoria Lane</title>
		<link>http://www.all-about-fat-loss.com/how-to-succeed-in-gym-equipments/comment-page-1#comment-3252</link>
		<dc:creator>Victoria Lane</dc:creator>
		<pubDate>Thu, 16 Sep 2010 21:32:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-fat-loss.com/how-to-succeed-in-gym-equipments#comment-3252</guid>
		<description>Hi, this is a really interesting story. I&#039;m seriously struggling to shift my extra pounds and cellulite in the past few months and it is helpful to take in as much about the subject as possible. Do you think at any point there&#039;ll be a reliable and affordable solution? Thank you so much for publishing my comment!</description>
		<content:encoded><![CDATA[<p>Hi, this is a really interesting story. I&#8217;m seriously struggling to shift my extra pounds and cellulite in the past few months and it is helpful to take in as much about the subject as possible. Do you think at any point there&#8217;ll be a reliable and affordable solution? Thank you so much for publishing my comment!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Learn How To Lose Those Belly Fats And Transform It Into A Six Pack Abs by lose momentum fast</title>
		<link>http://www.all-about-fat-loss.com/learn-how-to-lose-those-belly-fats-and-transform-it-into-a-six-pack-abs/comment-page-1#comment-3248</link>
		<dc:creator>lose momentum fast</dc:creator>
		<pubDate>Thu, 16 Sep 2010 16:48:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-fat-loss.com/learn-how-to-lose-those-belly-fats-and-transform-it-into-a-six-pack-abs#comment-3248</guid>
		<description>I have used so many many systems and before I commit to anything else I precisely want to know if this will give me the benefits that I want.  I have truly managed to firm up my midsection now I want the definition.</description>
		<content:encoded><![CDATA[<p>I have used so many many systems and before I commit to anything else I precisely want to know if this will give me the benefits that I want.  I have truly managed to firm up my midsection now I want the definition.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Nitric Oxide And Bodybuilding by trainingsplan muskelaufbau</title>
		<link>http://www.all-about-fat-loss.com/nitric-oxide-and-bodybuilding/comment-page-1#comment-3172</link>
		<dc:creator>trainingsplan muskelaufbau</dc:creator>
		<pubDate>Tue, 14 Sep 2010 12:52:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-fat-loss.com/nitric-oxide-and-bodybuilding#comment-3172</guid>
		<description>Some people desire it to take place, some wish it would happen, others make it occur</description>
		<content:encoded><![CDATA[<p>Some people desire it to take place, some wish it would happen, others make it occur</p>
]]></content:encoded>
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		<title>Comment on 5 Tips To Help After A Gastric Banding Operation by Mel Ruffolo</title>
		<link>http://www.all-about-fat-loss.com/5-tips-to-help-after-a-gastric-banding-operation/comment-page-1#comment-3008</link>
		<dc:creator>Mel Ruffolo</dc:creator>
		<pubDate>Fri, 10 Sep 2010 04:46:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-fat-loss.com/5-tips-to-help-after-a-gastric-banding-operation#comment-3008</guid>
		<description>Loved the article, great information, I read some other articles that you may be intrested in at http://www.southsuburbanguide.com</description>
		<content:encoded><![CDATA[<p>Loved the article, great information, I read some other articles that you may be intrested in at <a href="http://www.southsuburbanguide.com" rel="nofollow">http://www.southsuburbanguide.com</a></p>
]]></content:encoded>
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		<title>Comment on 3 Day Diets &#8211; Lose 5 Pounds In Just 3 Days by Timmy Maronge</title>
		<link>http://www.all-about-fat-loss.com/3-day-diets-lose-5-pounds-in-just-3-days/comment-page-1#comment-2944</link>
		<dc:creator>Timmy Maronge</dc:creator>
		<pubDate>Wed, 08 Sep 2010 17:42:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-fat-loss.com/?p=27#comment-2944</guid>
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		<content:encoded><![CDATA[<p>Thanks for the Information, thanks for this fine Post. I will subscribe to your feed for updates. Also check this fitness information:  <a href="http://exercisetoreducebellyfat.net" rel="nofollow">quickest way to lose weight</a></p>
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